HUNGER OR APPETITE?Hunger and appetite are two different manifestations of the human body. Hunger is a normal requirement, but appetite is an abnormal desire to eat. Hunger is similar to the redden cheeks of the healthy child and appetite is the face full of makeup of the modern women.
It is very difficult to explain to the persons who enter adulthood, the difference between the sensations and symptoms of hunger and of appetite, because most of the people have their natural taste and instinctive hunger so perverted of appetite, that over years, they no longer feel the sensation of hunger, forgetting in general what sense it really is.
However, most people use both terms as if they were synonymous. Let us examine in what consists the difference.
For example let us start with thirst. We all know how the feeling of natural healthy thirst expresses, and which determines us do drink cold water.
Natural thirst entirely resembles with natural hunger.
We often happen to hear someone saying that he is dying of thirst or that he has neck burns for a glass the whisky, or beer. If they would really feel natural thirst, these people would first like to have a glass of cold water, given that only cold water could appease their thirst.
However, water will never appease the thirst of those who were accustomed to alcoholic drinks. Why? It is very simple - because they do not feel a natural thirst, but a desire, an appetite, a result of the perverted feeling. Once there is appetite it means that a habit has been created, which requires satisfaction.
The appetite is an exaggerated skill of the feeling of hunger and thirst and has nothing common with real hunger or thirst.
Modern man has adopted the wrong habit of consuming alcohol, tobacco, opium, cocaine and became addicted to them. Some arrive at a stage where they sell the children’s clothes to buy alcohol.
Animals really possess that sense of hunger that man distorts, feeding the children with cookies or other items falsely called food.
Those who go to country side live in the middle of nature, work and do physical effort, discover the true feeling of hunger, eat then with lust, as hungry scholars do, self-intoxicated by a pleasure that they have not tried for many years.
The newspapers wrote once about the sinking of a company of rich man find offshore on a yacht, in a journey of pleasure. They had to live ten concluded days completely hungry on a deserted island. When they were found, they were looking more healthy than before. Rosy-cheeked, with bright eyes and owners of a precious gift - natural hunger. Some of them suffered from several years of dyspepsia, ten days of fast quite healed them. Since they had lived almost starving all this time, all the toxic products from their bodies were eliminated.
If man will begin to cultivate its true hunger and will get rid of appetite, he will feel again the same pleasure for food that he felt during childhood.
NOURISHMENT
The food choice problem is a controversial topic – it is hard to adopt a regime that totally excludes meat, when you used it almost all life. Equally difficult is trying to eat only vegetables, after you got used eating cooked or fried food.
My motto is that all there is too much or too little is dangerous for the body. To try to eat only meat or only vegetables will create an imbalance in the body because we know that meat has not the necessary vitamins and neither the vegetables have high nutritional value.
The midway is the most healthy, the food to be as varied as possible, to stay away from fats, to avoid pork, to eat fish and lots of vegetables, not to fill your stomach with heavy foods and then take pills. Do not refuse fruits in particular, and note that the nature conceived medicinal vegetable having miraculous effects for our body for instance garlic and onion.
It is known that in Christopher Columbus’s last expedition to the sea, nearly all sailors died tortured by diseases, and only one crew remained perfectly healthy, for the sailors had on their boat o load of garlic and ate all that time.
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